During a sound healing session, Heidi tunes in to the music of the moment, and shares songs, tones, mantras, and intuitive improvisations. She uses resonant crystal bowls and layered vocal looper harmonies, combined with the ancient call of the drum, to create a blissful and enchanted ambiance.
Surrounded by beautiful sound, it becomes easy to surrender into a dreamlike state of deep relaxation. Soothing vibration travels through our entire body, stimulating healing on multiple levels. In this peaceful state, our nervous systems have a chance to calm down, release stored tension, process life experiences, and restore us to our innate balance and wholeness.
ANCIENT MEDICINE FOR THE MODERN WORLD
Since ancient times, humans have been using sound as medicine. Many modern researchers are now studying the effects of sound healing, enabling us to gain an exciting contemporary understanding of how it enhances wellbeing on levels of heart, body, mind and spirit. As well as emotional and psychological benefits, sound healing has been shown to improve pain, mobility, blood pressure, circulation, memory and quality of sleep.
CUSTOMIZE YOUR JOURNEY
Sound healing sessions are flexible, depending on the clientele. During a sound bath, participants may be invited to lay down, sit comfortably, or respond with movement. The music can be a meditative journey (listening) or an interactive workshop (singing and/or drumming together) depending on your needs. Heidi will be happy to customize a sound healing experience for your event or organization. Heidi also offers professional development training sessions for therapists and wellness practitioners who want to explore ways to include healing sound and expressive voice into their practice.
GUIDED BY MUSIC
Through her years of performing, writing, improvising and teaching, Heidi has cultivated an intimate relationship with the Muse. She has trained in both vocal and instrumental Sound Healing methods and is a Certified Expressive Arts Therapist. She brings a high level of sensitivity, compassion, intuition, creativity and musicality to the field. While she has been doing this healing work in private community for many years, she is excited to offer this part of her practice to a wider circle.